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why use a doula? testimonials postpartum doula childbirth education new mom's circle |
![]() The Bradley Method® teaches natural childbirth and views birth as a natural process. It is our belief that most women with proper education, preparation, and the help of a loving and supportive coach can be taught to give birth naturally. The Bradley Method® is a system of natural labor techniques in which a woman and her coach play an active part. The Bradley Method® encourages mothers to trust their bodies using natural breathing, relaxation, nutrition, exercise, and education throughout their pregnancy. The kind of pregnancy, labor, and birth our children experience has a profound and lifelong effect on their mental, emotional, and physical health. The Bradley Method® attempts to give babies the best possible start in life by teaching how to have a natural pregnancy and a natural childbirth. Proper nutrition, appropriate exercise, and pregnancy information can be of benefit throughout the entire pregnancy. For most couples, the fifth month is the suggested time to begin a Bradley® class series as they seriously start training for labor and for their upcoming role as parents. The earlier you start, the better prepared you will be physically, emotionally, and mentally. A Bradley® class series is 12 weeks and is designed to give both mother and coach adequate preparation for the birth of their child. Labor can be a strenuous physical activity, but mothers and coaches can prepare both physically and mentally with the help of a Bradley® Instructor to make their birth experience an even more beautiful and joyous event. Please call 201-805-4843 or email kweischadle@verizon.net for the start date of the next series of Bradley Method® classes. Adapted from the Bradley Method® and AAHCC website.
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